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Friday, January 16, 2009

Yahoo! The Weekend's Here

It's always good day when I drag myself out of bed to workout in the morning. Yvette has been shaming me all week by getting up and going to the gym at 5:30 while I beat the snooze bar on my alarm clock to death for the 1 hour that it will allow me to do so. In my defense, someone needs to snuggle up to the kids when they come to our be at 6 am and I just didn't want them to miss that fun.But, this morning I was able to get up and jump on my bike for a 45 minute session on the trainer. This morning, I made decision that I need to download another video from Train Right, because I can do the dialogue in the one I have word-for-word.Here's what the weekend has in store. A 8 mile run on Saturday morning and a 10-12 mile run on Sunday.I just signed up for a 15k called the XTERRA Black Mountain Trail Run . I have no idea what the course looks like, but it sounds like a great time. It takes place on March 22nd and I signed Yvette up too. My Muay Thai instructor, Master Kim, is going to run it with us as well. It's his first trail race. We are hoping to sucker a whole bunch of people into this with us, aided by the fact that there is a 5k race too. I'll keep you posted.


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