Here is a peek into what goes on inside my head. It is disguised as a blog about my athletic endeavours ( triathlon, ultra-running, and most recently muay thai and jiu jitsu). However, because these sports end up being an outlet for an over-achiever complex that I think I own, this blog ends up being a place where I rationalize my issues. I try to educate and inspire in my postings while at the same time making up for the fact that I never kept a diary as a kid. Enjoy!
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Monday, February 07, 2011
How MMA workouts can cross over to football. Check out this video of Clay Matthews ( who lifted the Lombardi trophy yesterday) works out.
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