Here is a peek into what goes on inside my head. It is disguised as a blog about my athletic endeavours ( triathlon, ultra-running, and most recently muay thai and jiu jitsu). However, because these sports end up being an outlet for an over-achiever complex that I think I own, this blog ends up being a place where I rationalize my issues. I try to educate and inspire in my postings while at the same time making up for the fact that I never kept a diary as a kid. Enjoy!
Tuesday, March 28, 2006
Rest Day
I did it. I spent yesterday as a true recovery day. I swapped out my run this morning for a swim that I am going to do at lunch because my legs are still kinda sore. I'll go swim 2500-3000 meters in a bit. Hopefully it will rain while I am swimming. I love doing swim workouts in the rain.
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