Here's a picture of me looking fast on Sunday. This is the sprint to the pool after the run and bike. This was a reverse order race. Meaning, we ran, then biked then swam. They do that because the swim is in a pool and sending a couple hundred people into a pool at the same time would be ugly.
Run this morning:
There's something about running early in the morning when it's dark and foggy out that's almost spiritual. That was this morning's run. I ran over to the park to meet some folks at 5:30. I got there at 5:33 and no one was there, so either they left right at 5:30 or slept in. So I took off on my own. 7 miles later I was back at the house feeling great. I'm going to meet up with everyone for a swim tomorrow morning.
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